Helping you reconnect to the joys of life — intentionally & sustainably.
Holistic & Grounded Mental Healthcare
As a mental wellness space, we assist you by providing individual therapy, couples therapy, wellness coaching, and more. We specialize in grounded mental health services for the mind, body, heart & soul, focusing heavily on (re)building internal safety, (re)building relationships, and (re)building a better quality of life. We’re available online only.
A Modern Approach
Using neuroscience, ecopsychology, and attachment theory, we’ll work on uncovering and processing current or past issues to create sustainable solutions and long-term change within you, your relationships, and your life.
Our Rates
Individual Therapy
[Florida Residents Only]
Online only, this is designated for individuals to process and explore their thoughts, emotions, and behaviors. Typically, meetings are weekly or bi-weekly.
50 mins | $160 | Learn More
Marriage & Couples Therapy
[Florida Residents Only]
Online only, this is designed for couples to process and explore relational issues that are creating barriers to their happiness utilizing the Gottman Method.
75-90 mins | $250 | Learn More
Wellness Coaching Session
Online only, this session will help you with what you care most about and develop a plan to achieve personal wellness goals that improve both your mind and your body. Package deals available.
50 mins | $175 | Learn More
The Seven Principles Couples Program
Temporarily online only, this program is for couples seeking to enhance their relationship by learning to practice The Seven Principles that Make Marriages Work, created by Dr. John Gottman.
90 mins | $150 per class | Learn More
Check your insurance.
While we do not take insurance, we can assist with checking your Out-of-Network health benefits to seek reimbursment for a portion of the cost for certain mental health services.
Fill out the form with your insurance information and we’ll be in touch with further information.